Sweets · Nutrition facts

Milk Chocolate Florentines

by Waitrose

531 kcal per 100 g, with 8.4 g protein, 47.8 g carbs and 33.2 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Milk Chocolate FlorentinesNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
8.4 g
Protein
6% of calories
47.8 g
Carbs
37% of calories
33.2 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar41.1g
Saturated fat14.1g70% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169566695 · Data last verified:

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Barcode

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5000169566695

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Common questions

How many calories are in Milk Chocolate Florentines?

Milk Chocolate Florentines by Waitrose has 531 kcal per 100 g.

How much protein is in Milk Chocolate Florentines?

Milk Chocolate Florentines contains 8.4 g of protein per 100 g.

Is Milk Chocolate Florentines high in sugar?

Yes — 41.1 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Milk Chocolate Florentines high in saturated fat?

It has 14.1 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Milk Chocolate Florentines low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Milk Chocolate Florentines a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Milk Chocolate Florentines have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (41.1 g), saturated fat (14.1 g); points in favor come from fiber (3.6 g), protein (8.4 g). Overall that places it in band D.

How much Milk Chocolate Florentines is 100 calories?

About 19 g of Milk Chocolate Florentines equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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