Sweets · Nutrition facts

Milk Chocolate

558 kcal per 100 g, with 7.2 g protein, 52 g carbs and 35 g fat. Full micronutrients and serving info below.

Calorie dense
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Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

558 kcal
Calories
28% of a 2000 kcal day
7.2 g
Protein
5% of calories
52 g
Carbs
38% of calories
35 g
Fat
57% of calories
Macro split
Protein 5%Carbs 38%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5g
Saturated fat21g105% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000254021184 · Data last verified:

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5000254021184

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Common questions

How many calories are in Milk Chocolate?

Milk Chocolate has 558 kcal per 100 g.

How much protein is in Milk Chocolate?

Milk Chocolate contains 7.2 g of protein per 100 g.

Is Milk Chocolate high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Milk Chocolate low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (21 g). Overall that places it in band D.

How much Milk Chocolate is 100 calories?

About 18 g of Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate high in calories?

Yes — 558 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 279 kcal.

Is Milk Chocolate high in sugar or fat?

Per 100 g it has 5 g sugar and 35 g fat (21 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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