Snacks · Nutrition facts

Meringuesschalen

388 kcal per 100 g, with 5 g protein, 92 g carbs and 0 g fat. Full micronutrients and serving info below.

Calorie dense
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MeringuesschalenNutri-Score BCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
5 g
Protein
5% of calories
92 g
Carbs
95% of calories
0 g
Fat
0% of calories
Macro split
Protein 5%Carbs 95%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1g
Saturated fat0g0% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610032006388 · Data last verified:

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7610032006388

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Common questions

How many calories are in Meringuesschalen?

Meringuesschalen has 388 kcal per 100 g.

How much protein is in Meringuesschalen?

Meringuesschalen contains 5 g of protein per 100 g.

Is Meringuesschalen high in carbs?

Yes — carbohydrates provide 95% of its calories (92 g per 100 g, of which 1 g is sugar). It also delivers 0.8 g of fiber.

Is Meringuesschalen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 92 g of carbs come from starch and fiber rather than sugar.

Is Meringuesschalen low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Meringuesschalen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal). Overall that places it in band B.

How much Meringuesschalen is 100 calories?

About 26 g of Meringuesschalen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Meringuesschalen high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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