Müsli Himbeer&brombeer

Müsli Himbeer&brombeer by Seitenbacher has 367 kcal per 100 g. One serving (50 g) is about 184 kcal.

Müsli Himbeer&brombeer contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (16 g); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band A.

About 27 g of Müsli Himbeer&brombeer equals 100 kcal. It is energy-dense, so small amounts add up quickly.