Bakery · Nutrition facts

Mélange Japonais - Apéros Du Vieux Bistrot

398 kcal per 100 g, with 6.5 g protein, 75 g carbs and 7.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Mélange Japonais - Apéros Du Vieux BistrotNutri-Score CCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
6.5 g
Protein
7% of calories
75 g
Carbs
76% of calories
7.5 g
Fat
17% of calories
Macro split
Protein 7%Carbs 76%Fat 17%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar12g
Saturated fat1.4g7% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium179.4mg4% DV
Calcium29.1mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3502790457424 · Data last verified:

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3502790457424

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Common questions

How many calories are in Mélange Japonais - Apéros Du Vieux Bistrot?

Mélange Japonais - Apéros Du Vieux Bistrot by Aperos Du Vieux Bistrot has 398 kcal per 100 g.

How much protein is in Mélange Japonais - Apéros Du Vieux Bistrot?

Mélange Japonais - Apéros Du Vieux Bistrot contains 6.5 g of protein per 100 g.

Is Mélange Japonais - Apéros Du Vieux Bistrot high in carbs?

Yes — carbohydrates provide 76% of its calories (75 g per 100 g, of which 12 g is sugar). It also delivers 1 g of fiber.

Is Mélange Japonais - Apéros Du Vieux Bistrot high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Mélange Japonais - Apéros Du Vieux Bistrot have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sugar (12 g), sodium (600 mg). Overall that places it in band C.

How much Mélange Japonais - Apéros Du Vieux Bistrot is 100 calories?

About 25 g of Mélange Japonais - Apéros Du Vieux Bistrot equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Mélange Japonais - Apéros Du Vieux Bistrot high in calories?

Yes — 398 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 199 kcal.

Is Mélange Japonais - Apéros Du Vieux Bistrot a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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