Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3571495140726 · Data last verified:
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Common questions
How many calories are in Les Empanadas Au Thon?
Les Empanadas Au Thon by Briau has 355 kcal per 100 g.
How much protein is in Les Empanadas Au Thon?
Les Empanadas Au Thon contains 9.3 g of protein per 100 g.
Is Les Empanadas Au Thon high in saturated fat?
It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.
Is Les Empanadas Au Thon high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Les Empanadas Au Thon a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Les Empanadas Au Thon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (355 kcal), saturated fat (12 g), sodium (480 mg); points in favor come from fiber (3.1 g), protein (9.3 g). Overall that places it in band D.
How much Les Empanadas Au Thon is 100 calories?
About 28 g of Les Empanadas Au Thon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Les Empanadas Au Thon high in calories?
Yes — 355 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.
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