Other · Nutrition facts

Lasagnes Ricotta Épinard Gratinées

142 kcal per 100 g, with 5.6 g protein, 12.7 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 350 g
Calcium rich
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Lasagnes Ricotta Épinard GratinéesNutri-Score CCompare
Amount

Showing values for 100 g

142 kcal
Calories
7% of a 2000 kcal day
5.6 g
Protein
16% of calories
12.7 g
Carbs
37% of calories
7.2 g
Fat
47% of calories
Macro split
Protein 16%Carbs 37%Fat 47%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.6g
Saturated fat4.1g20% DV
Cholesterol33.6mg11% DV
Sodium348mg15% DV
Potassium161.7mg3% DV
Calcium186.8mg14% DV
Iron0.6mg3% DV
Vitamin C3.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984437996 · Data last verified:

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Common questions

How many calories are in Lasagnes Ricotta Épinard Gratinées?

Lasagnes Ricotta Épinard Gratinées by Cora has 142 kcal per 100 g. One serving (350 g) is about 497 kcal.

How much protein is in Lasagnes Ricotta Épinard Gratinées?

Lasagnes Ricotta Épinard Gratinées contains 5.6 g of protein per 100 g — about 19.6 g per 350 g serving.

Why does Lasagnes Ricotta Épinard Gratinées have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.1 g). Overall that places it in band C.

How much Lasagnes Ricotta Épinard Gratinées is 100 calories?

About 70 g of Lasagnes Ricotta Épinard Gratinées equals 100 kcal.

Is Lasagnes Ricotta Épinard Gratinées a good source of calcium?

It is a moderate source: 186.8 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Lasagnes Ricotta Épinard Gratinées high in sugar or fat?

Per 100 g it has 3.6 g sugar and 7.2 g fat (4.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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