Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3264295500806 · Data last verified:
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Common questions
How many calories are in Lasagnes Ricotta, Chèvre, Épinards Surgelés?
Lasagnes Ricotta, Chèvre, Épinards Surgelés by L'Assiette du jour has 117 kcal per 100 g.
How much protein is in Lasagnes Ricotta, Chèvre, Épinards Surgelés?
Lasagnes Ricotta, Chèvre, Épinards Surgelés contains 4.7 g of protein per 100 g.
Why does Lasagnes Ricotta, Chèvre, Épinards Surgelés have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Lasagnes Ricotta, Chèvre, Épinards Surgelés is 100 calories?
About 85 g of Lasagnes Ricotta, Chèvre, Épinards Surgelés equals 100 kcal.
Is Lasagnes Ricotta, Chèvre, Épinards Surgelés a good source of calcium?
It is a moderate source: 112.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lasagnes Ricotta, Chèvre, Épinards Surgelés high in sugar or fat?
Per 100 g it has 3.8 g sugar and 4.6 g fat (2.5 g saturated). Fat provides 36% of its calories, so portion size matters most here.
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