Other · Nutrition facts

Flocons De Pois Chiches

122 kcal per 100 g, with 6.7 g protein, 15 g carbs and 2.7 g fat. Full micronutrients and serving info below.

High fiber
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Flocons De Pois ChichesNutri-Score ACompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
6.7 g
Protein
24% of calories
15 g
Carbs
54% of calories
2.7 g
Fat
22% of calories
Macro split
Protein 24%Carbs 54%Fat 22%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.5g
Saturated fat0.3g2% DV
Cholesterol0mg0% DV
Sodium216mg9% DV
Potassium135mg3% DV
Calcium41.2mg3% DV
Iron1.2mg7% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191665474 · Data last verified:

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3266191665474

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Common questions

How many calories are in Flocons De Pois Chiches?

Flocons De Pois Chiches has 122 kcal per 100 g.

How much protein is in Flocons De Pois Chiches?

Flocons De Pois Chiches contains 6.7 g of protein per 100 g.

Is Flocons De Pois Chiches low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Is Flocons De Pois Chiches a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Flocons De Pois Chiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Flocons De Pois Chiches is 100 calories?

About 82 g of Flocons De Pois Chiches equals 100 kcal.

Is Flocons De Pois Chiches high in sugar or fat?

Per 100 g it has 0.5 g sugar and 2.7 g fat (0.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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