Other · Nutrition facts

Colombo De Poisson, Riz Et Lentilles Corail

123 kcal per 100 g, with 4.9 g protein, 16 g carbs and 4.1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Colombo De Poisson, Riz Et Lentilles CorailNutri-Score BCompare
Amount

Showing values for 100 g

123 kcal
Calories
6% of a 2000 kcal day
4.9 g
Protein
16% of calories
16 g
Carbs
53% of calories
4.1 g
Fat
31% of calories
Macro split
Protein 16%Carbs 53%Fat 31%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.6g
Saturated fat2.5g12% DV
Sodium188mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270120620328 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3270120620328

Dietly — AI Calorie Counter

Log Colombo De Poisson, Riz Et Lentilles Corail in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Colombo De Poisson, Riz Et Lentilles Corail?

Colombo De Poisson, Riz Et Lentilles Corail has 123 kcal per 100 g.

How much protein is in Colombo De Poisson, Riz Et Lentilles Corail?

Colombo De Poisson, Riz Et Lentilles Corail contains 4.9 g of protein per 100 g.

Is Colombo De Poisson, Riz Et Lentilles Corail low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Why does Colombo De Poisson, Riz Et Lentilles Corail have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Colombo De Poisson, Riz Et Lentilles Corail is 100 calories?

About 81 g of Colombo De Poisson, Riz Et Lentilles Corail equals 100 kcal.

Is Colombo De Poisson, Riz Et Lentilles Corail high in sugar or fat?

Per 100 g it has 0.6 g sugar and 4.1 g fat (2.5 g saturated). Fat provides 31% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API