Other · Nutrition facts

Lasagnes Aux Oeufs Au Blé Semi-complet

276 kcal per 100 g, with 11 g protein, 50 g carbs and 2.6 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Lasagnes Aux Oeufs Au Blé Semi-completNutri-Score ACompare
Amount

Showing values for 100 g

276 kcal
Calories
14% of a 2000 kcal day
11 g
Protein
16% of calories
50 g
Carbs
75% of calories
2.6 g
Fat
9% of calories
Macro split
Protein 16%Carbs 75%Fat 9%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar3.3g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium2.5mg0% DV
Potassium280mg6% DV
Calcium27mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760121215864 · Data last verified:

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3760121215864

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Common questions

How many calories are in Lasagnes Aux Oeufs Au Blé Semi-complet?

Lasagnes Aux Oeufs Au Blé Semi-complet by Biocoop has 276 kcal per 100 g.

How much protein is in Lasagnes Aux Oeufs Au Blé Semi-complet?

Lasagnes Aux Oeufs Au Blé Semi-complet contains 11 g of protein per 100 g.

Is Lasagnes Aux Oeufs Au Blé Semi-complet a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Lasagnes Aux Oeufs Au Blé Semi-complet high in carbs?

Yes — carbohydrates provide 75% of its calories (50 g per 100 g, of which 3.3 g is sugar). It also delivers 6.8 g of fiber.

Is Lasagnes Aux Oeufs Au Blé Semi-complet low in sodium?

Yes — just 2.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Lasagnes Aux Oeufs Au Blé Semi-complet a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Lasagnes Aux Oeufs Au Blé Semi-complet have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.8 g), protein (11 g). Overall that places it in band A.

How much Lasagnes Aux Oeufs Au Blé Semi-complet is 100 calories?

About 36 g of Lasagnes Aux Oeufs Au Blé Semi-complet equals 100 kcal.

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