Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047902004886 · Data last verified:
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Common questions
How many calories are in Kluski Śląskie?
Kluski Śląskie by K-Stąd Takie Dobre! has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.
How much protein is in Kluski Śląskie?
Kluski Śląskie contains 1.6 g of protein per 100 g — about 1.6 g per 100 g serving.
Is Kluski Śląskie high in carbs?
Yes — carbohydrates provide 91% of its calories (32 g per 100 g, of which 0.5 g is sugar). It also delivers 0.7 g of fiber.
Is Kluski Śląskie low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 32 g of carbs come from starch and fiber rather than sugar.
Is Kluski Śląskie high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Kluski Śląskie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Kluski Śląskie is 100 calories?
About 69 g of Kluski Śląskie equals 100 kcal.
Is Kluski Śląskie high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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