Other · Nutrition facts

Magnesium

174 kcal per 100 g, with 0.5 g protein, 13 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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MagnesiumNutri-Score DCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
0.5 g
Protein
3% of calories
13 g
Carbs
89% of calories
0.5 g
Fat
8% of calories
Macro split
Protein 3%Carbs 89%Fat 8%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium5960mg259% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4058172309250 · Data last verified:

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4058172309250

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Common questions

How many calories are in Magnesium?

Magnesium by Mivolis has 174 kcal per 100 g.

How much protein is in Magnesium?

Magnesium contains 0.5 g of protein per 100 g.

Is Magnesium low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Magnesium high in sodium?

Yes — 5960 mg of sodium per 100 g, about 259% of the daily value.

Why does Magnesium have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (5960 mg). Overall that places it in band D.

How much Magnesium is 100 calories?

About 57 g of Magnesium equals 100 kcal.

Is Magnesium high in sugar or fat?

Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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