Other · Nutrition facts

Kimchi

34 kcal per 100 g, with 1.7 g protein, 5.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 70 g
Low calorieVitamin C
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KimchiNutri-Score BCompare
Amount

Showing values for 100 g

34 kcal
Calories
2% of a 2000 kcal day
1.7 g
Protein
24% of calories
5.3 g
Carbs
76% of calories
0 g
Fat
0% of calories
Macro split
Protein 24%Carbs 76%Fat 0%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium393mg17% DV
Potassium253.6mg5% DV
Calcium65.7mg5% DV
Iron0.6mg3% DV
Vitamin C28.4mg32% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582809930 · Data last verified:

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4255582809930

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Common questions

How many calories are in Kimchi?

Kimchi by Koro has 34 kcal per 100 g. One serving (70 g) is about 24 kcal.

How much protein is in Kimchi?

Kimchi contains 1.7 g of protein per 100 g — about 1.2 g per 70 g serving.

Why does Kimchi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kimchi is 100 calories?

About 294 g of Kimchi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kimchi high in calories?

No — only 34 kcal per 100 g; even a 300 g portion stays around 102 kcal.

Is Kimchi a good source of vitamin C?

It is a good source: 28.4 mg per 100 g, about 32% of the daily value. A 200 g portion covers roughly 64%.

Is Kimchi high in sugar or fat?

Per 100 g it has 2.5 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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