Other · Nutrition facts

Kim Chi

40 kcal per 100 g, with 2 g protein, 8 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Kim ChiNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
20% of calories
8 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium270mg12% DV
Potassium214.5mg5% DV
Calcium26mg2% DV
Iron0.8mg4% DV
Vitamin C35.9mg40% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260063960079 · Data last verified:

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4260063960079

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Common questions

How many calories are in Kim Chi?

Kim Chi has 40 kcal per 100 g.

How much protein is in Kim Chi?

Kim Chi contains 2 g of protein per 100 g.

Why does Kim Chi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Kim Chi is 100 calories?

About 250 g of Kim Chi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Kim Chi high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Kim Chi a good source of vitamin C?

It is a good source: 35.9 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.

Is Kim Chi high in sugar or fat?

Per 100 g it has 3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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