Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000002712 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup by KFC has 171 kcal per 100 g. One serving (130 g) is about 222 kcal.
How much protein is in Ketchup?
Ketchup contains 15.6 g of protein per 100 g — about 20.3 g per 130 g serving.
Is Ketchup a good source of protein?
Yes — 15.6 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Why does Ketchup have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.6 g). Overall that places it in band B.
How much Ketchup is 100 calories?
About 58 g of Ketchup equals 100 kcal.
Is Ketchup a good source of vitamin C?
It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Ketchup high in sugar or fat?
Per 100 g it has 4.8 g sugar and 7.8 g fat (1.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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