Condiments · Nutrition facts

Japanese Style Dark Soy Sauce

64 kcal per 100 g, with 9.2 g protein, 6.8 g carbs and 0 g fat. Full micronutrients and serving info below.

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Japanese Style Dark Soy SauceNutri-Score CCompare
Amount

Showing values for 100 g

64 kcal
Calories
3% of a 2000 kcal day
9.2 g
Protein
57% of calories
6.8 g
Carbs
42% of calories
0 g
Fat
1% of calories
Macro split
Protein 57%Carbs 42%Fat 1%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar2.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium6491mg282% DV
Potassium320.9mg7% DV
Calcium45.5mg4% DV
Iron2.9mg16% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00455916 · Data last verified:

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Common questions

How many calories are in Japanese Style Dark Soy Sauce?

Japanese Style Dark Soy Sauce by M&S Food has 64 kcal per 100 g.

How much protein is in Japanese Style Dark Soy Sauce?

Japanese Style Dark Soy Sauce contains 9.2 g of protein per 100 g.

Is Japanese Style Dark Soy Sauce high in sodium?

Yes — 6491 mg of sodium per 100 g, about 282% of the daily value.

Why does Japanese Style Dark Soy Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6491 mg); points in favor come from protein (9.2 g). Overall that places it in band C.

How much Japanese Style Dark Soy Sauce is 100 calories?

About 156 g of Japanese Style Dark Soy Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Japanese Style Dark Soy Sauce a good source of iron?

It is a moderate source: 2.9 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

Is Japanese Style Dark Soy Sauce high in sugar or fat?

Per 100 g it has 2.3 g sugar and 0 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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