Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0078895146684 · Data last verified:
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Common questions
How many calories are in Bio Helle Sojasauce?
Bio Helle Sojasauce by Lee Kum Kee has 70 kcal per 100 g.
How much protein is in Bio Helle Sojasauce?
Bio Helle Sojasauce contains 10.7 g of protein per 100 g.
Is Bio Helle Sojasauce a good source of protein?
Yes — 10.7 g of protein per 100 g, supplying 57% of its calories. That makes it a good protein source.
Is Bio Helle Sojasauce high in sodium?
Yes — 6880 mg of sodium per 100 g, about 299% of the daily value.
Why does Bio Helle Sojasauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (6880 mg); points in favor come from protein (10.7 g). Overall that places it in band C.
How much Bio Helle Sojasauce is 100 calories?
About 143 g of Bio Helle Sojasauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Bio Helle Sojasauce high in sugar or fat?
Per 100 g it has 2.9 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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