Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3369640038604 · Data last verified:
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Common questions
How many calories are in James Goat Log?
James Goat Log has 270 kcal per 100 g.
How much protein is in James Goat Log?
James Goat Log contains 16.1 g of protein per 100 g.
Is James Goat Log a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is James Goat Log keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is James Goat Log high in saturated fat?
It has 13.4 g of saturated fat per 100 g — 67% of the daily value, which counts as high.
Why does James Goat Log have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13.4 g), sodium (400 mg); points in favor come from protein (16.1 g). Overall that places it in band D.
How much James Goat Log is 100 calories?
About 37 g of James Goat Log equals 100 kcal.
Is James Goat Log high in sugar or fat?
Per 100 g it has 2 g sugar and 22 g fat (13.4 g saturated). Fat provides 73% of its calories, so portion size matters most here.
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