Dairy & Eggs · Nutrition facts

Pempa Fromage Frais O

227 kcal per 100 g, with 13 g protein, 2.4 g carbs and 19 g fat. Full micronutrients and serving info below.

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Pempa Fromage Frais ONutri-Score DCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
22% of calories
2.4 g
Carbs
4% of calories
19 g
Fat
74% of calories
Macro split
Protein 22%Carbs 4%Fat 74%

Nutrition facts

per 100 g
Sugar2.4g
Saturated fat13g65% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3374930000360 · Data last verified:

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3374930000360

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Common questions

How many calories are in Pempa Fromage Frais O?

Pempa Fromage Frais O has 227 kcal per 100 g.

How much protein is in Pempa Fromage Frais O?

Pempa Fromage Frais O contains 13 g of protein per 100 g.

Is Pempa Fromage Frais O a good source of protein?

Yes — 13 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Pempa Fromage Frais O keto-friendly?

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pempa Fromage Frais O high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Pempa Fromage Frais O high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pempa Fromage Frais O have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (13 g), sodium (600 mg); points in favor come from protein (13 g). Overall that places it in band D.

How much Pempa Fromage Frais O is 100 calories?

About 44 g of Pempa Fromage Frais O equals 100 kcal.

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