Meat · Nutrition facts

Jambonneaux Supérieur 3 Tranches

130 kcal per 100 g, with 20.4 g protein, 0.6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Jambonneaux Supérieur 3 TranchesNutri-Score CCompare
Amount

Showing values for 100 g

130 kcal
Calories
6% of a 2000 kcal day
20.4 g
Protein
71% of calories
0.6 g
Carbs
2% of calories
3.4 g
Fat
27% of calories
Macro split
Protein 71%Carbs 2%Fat 27%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat1.9g10% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346650219070 · Data last verified:

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3346650219070

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Common questions

How many calories are in Jambonneaux Supérieur 3 Tranches?

Jambonneaux Supérieur 3 Tranches by Brient has 130 kcal per 100 g.

How much protein is in Jambonneaux Supérieur 3 Tranches?

Jambonneaux Supérieur 3 Tranches contains 20.4 g of protein per 100 g.

Is Jambonneaux Supérieur 3 Tranches a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 71% of its calories. That makes it an excellent protein source.

Is Jambonneaux Supérieur 3 Tranches keto-friendly?

With 0.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambonneaux Supérieur 3 Tranches high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Jambonneaux Supérieur 3 Tranches have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (20.4 g). Overall that places it in band C.

How much Jambonneaux Supérieur 3 Tranches is 100 calories?

About 77 g of Jambonneaux Supérieur 3 Tranches equals 100 kcal.

Is Jambonneaux Supérieur 3 Tranches high in sugar or fat?

Per 100 g it has 0.6 g sugar and 3.4 g fat (1.9 g saturated). Fat provides 27% of its calories, so portion size matters most here.

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