Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850068310098 · Data last verified:
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Common questions
How many calories are in Iso Smooth Mills Wafer Whey Protein?
Iso Smooth Mills Wafer Whey Protein by Jax Nutrition has 37 kcal per 100 g. One serving (327 g) is about 121 kcal.
How much protein is in Iso Smooth Mills Wafer Whey Protein?
Iso Smooth Mills Wafer Whey Protein contains 7.6 g of protein per 100 g — about 24.9 g per 327 g serving.
Is Iso Smooth Mills Wafer Whey Protein keto-friendly?
With 0.9 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Iso Smooth Mills Wafer Whey Protein low in sodium?
Yes — just 45.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Iso Smooth Mills Wafer Whey Protein have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Iso Smooth Mills Wafer Whey Protein is 100 calories?
About 270 g of Iso Smooth Mills Wafer Whey Protein equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Iso Smooth Mills Wafer Whey Protein high in calories?
No — only 37 kcal per 100 g; even a 300 g portion stays around 111 kcal.
Is Iso Smooth Mills Wafer Whey Protein a good source of iron?
It is a good source: 18.3 mg per 100 g, about 102% of the daily value. A 200 g portion covers roughly 204%.
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