Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0888849016020 · Data last verified:
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Common questions
How many calories are in Protein Milkshake?
Protein Milkshake by Quest has 56 kcal per 100 g.
How much protein is in Protein Milkshake?
Protein Milkshake contains 10.9 g of protein per 100 g.
Is Protein Milkshake a good source of protein?
Yes — 10.9 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.
Is Protein Milkshake keto-friendly?
With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Protein Milkshake low in sodium?
Yes — just 72.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Protein Milkshake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.9 g). Overall that places it in band A.
How much Protein Milkshake is 100 calories?
About 179 g of Protein Milkshake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Milkshake a good source of calcium?
It is a good source: 292.3 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.
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