Hifi Triple Choc Hofi 6 Bars High-fibre Vegetarian

Hifi Triple Choc Hofi 6 Bars High-fibre Vegetarian has 360 kcal per 100 g. One serving (20 g) is about 72 kcal.

Hifi Triple Choc Hofi 6 Bars High-fibre Vegetarian contains 3.7 g of protein per 100 g — about 0.7 g per 20 g serving.

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

It provides 19 g of fiber per 100 g — 68% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (22 g), saturated fat (6.6 g); points in favor come from fiber (19 g). Overall that places it in band C.

About 28 g of Hifi Triple Choc Hofi 6 Bars High-fibre Vegetarian equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.