Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023800311608 · Data last verified:
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Common questions
How many calories are in Herzens Lust?
Herzens Lust has 545 kcal per 100 g.
How much protein is in Herzens Lust?
Herzens Lust contains 4.8 g of protein per 100 g.
Is Herzens Lust high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Herzens Lust high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Why does Herzens Lust have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (545 kcal), sugar (57 g), saturated fat (18 g). Overall that places it in band E.
How much Herzens Lust is 100 calories?
About 18 g of Herzens Lust equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Herzens Lust high in calories?
Yes — 545 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 272 kcal.
Is Herzens Lust a good source of calcium?
It is a moderate source: 232.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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