Snacks · Nutrition facts

Gratulation Pralinen

561 kcal per 100 g, with 5.1 g protein, 53.8 g carbs and 35.8 g fat. Full micronutrients and serving info below.

Calorie denseCalcium rich
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Gratulation PralinenNutri-Score ECompare
Amount

Showing values for 100 g

561 kcal
Calories
28% of a 2000 kcal day
5.1 g
Protein
4% of calories
53.8 g
Carbs
39% of calories
35.8 g
Fat
57% of calories
Macro split
Protein 4%Carbs 39%Fat 57%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar52.9g
Saturated fat19.6g98% DV
Cholesterol24.6mg8% DV
Sodium88mg4% DV
Potassium281.1mg6% DV
Calcium222.6mg17% DV
Iron0.2mg1% DV
Vitamin C2.9mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4023800411605 · Data last verified:

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4023800411605

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Common questions

How many calories are in Gratulation Pralinen?

Gratulation Pralinen by Lidl has 561 kcal per 100 g.

How much protein is in Gratulation Pralinen?

Gratulation Pralinen contains 5.1 g of protein per 100 g.

Is Gratulation Pralinen high in sugar?

Yes — 52.9 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Gratulation Pralinen high in saturated fat?

It has 19.6 g of saturated fat per 100 g — 98% of the daily value, which counts as high.

Is Gratulation Pralinen low in sodium?

Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Gratulation Pralinen have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (561 kcal), sugar (52.9 g), saturated fat (19.6 g). Overall that places it in band E.

How much Gratulation Pralinen is 100 calories?

About 18 g of Gratulation Pralinen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gratulation Pralinen high in calories?

Yes — 561 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 280 kcal.

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