Haricots Grandjas Cuits

Haricots Grandjas Cuits by Jardin de Navarre has 72 kcal per 100 g. One serving (100 g) is about 72 kcal.

Haricots Grandjas Cuits contains 4.8 g of protein per 100 g — about 4.8 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.2 g). Overall that places it in band A.

About 139 g of Haricots Grandjas Cuits equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1 g sugar and 0.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.