Coeurs De Palmier

Coeurs De Palmier by Gustadea has 26 kcal per 100 g.

Coeurs De Palmier contains 1.5 g of protein per 100 g.

With 2.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band B.

About 385 g of Coeurs De Palmier equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 26 kcal per 100 g; even a 300 g portion stays around 78 kcal.

Per 100 g it has 0 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 14% of its calories, so portion size matters most here.