Other · Nutrition facts

Hanra Memil Guksoo

356 kcal per 100 g, with 10.4 g protein, 75.9 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Hanra Memil GuksooNutri-Score CCompare
Amount

Showing values for 100 g

356 kcal
Calories
18% of a 2000 kcal day
10.4 g
Protein
12% of calories
75.9 g
Carbs
84% of calories
1.7 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.5g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium366mg16% DV
Potassium80mg2% DV
Calcium10mg1% DV
Iron0.6mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0081652083016 · Data last verified:

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0081652083016

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Common questions

How many calories are in Hanra Memil Guksoo?

Hanra Memil Guksoo by Japanese has 356 kcal per 100 g.

How much protein is in Hanra Memil Guksoo?

Hanra Memil Guksoo contains 10.4 g of protein per 100 g.

Is Hanra Memil Guksoo a good source of protein?

Yes — 10.4 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Hanra Memil Guksoo high in carbs?

Yes — carbohydrates provide 84% of its calories (75.9 g per 100 g, of which 2.5 g is sugar).

Why does Hanra Memil Guksoo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (356 kcal); points in favor come from protein (10.4 g). Overall that places it in band C.

How much Hanra Memil Guksoo is 100 calories?

About 28 g of Hanra Memil Guksoo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hanra Memil Guksoo high in calories?

Yes — 356 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 178 kcal.

Is Hanra Memil Guksoo high in sugar or fat?

Per 100 g it has 2.5 g sugar and 1.7 g fat (0.5 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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