Other · Nutrition facts

Haché Végétal

172 kcal per 100 g, with 16 g protein, 7.4 g carbs and 7.4 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Haché VégétalNutri-Score ACompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
16 g
Protein
40% of calories
7.4 g
Carbs
18% of calories
7.4 g
Fat
42% of calories
Macro split
Protein 40%Carbs 18%Fat 42%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar2.6g
Saturated fat1g5% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700009275894 · Data last verified:

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3700009275894

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Common questions

How many calories are in Haché Végétal?

Haché Végétal by Mix Buffet has 172 kcal per 100 g.

How much protein is in Haché Végétal?

Haché Végétal contains 16 g of protein per 100 g.

Is Haché Végétal a good source of protein?

Yes — 16 g of protein per 100 g, supplying 40% of its calories. That makes it a good protein source.

Is Haché Végétal high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Haché Végétal a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Haché Végétal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (5.4 g), protein (16 g). Overall that places it in band A.

How much Haché Végétal is 100 calories?

About 58 g of Haché Végétal equals 100 kcal.

Is Haché Végétal high in sugar or fat?

Per 100 g it has 2.6 g sugar and 7.4 g fat (1 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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