Meat · Nutrition facts

Gratin De Courgettes Au Boeuf & À La Tomate

111 kcal per 100 g, with 6.6 g protein, 7 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 300g
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Gratin De Courgettes Au Boeuf & À La TomateNutri-Score BCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
6.6 g
Protein
24% of calories
7 g
Carbs
26% of calories
6 g
Fat
50% of calories
Macro split
Protein 24%Carbs 26%Fat 50%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.4g
Saturated fat2.7g14% DV
Cholesterol17.8mg6% DV
Sodium308mg13% DV
Potassium292.9mg6% DV
Calcium65.1mg5% DV
Iron1.1mg6% DV
Vitamin C7.1mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302740966101 · Data last verified:

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Common questions

How many calories are in Gratin De Courgettes Au Boeuf & À La Tomate?

Gratin De Courgettes Au Boeuf & À La Tomate by Fleury Michon has 111 kcal per 100 g. One serving (300 g) is about 333 kcal.

How much protein is in Gratin De Courgettes Au Boeuf & À La Tomate?

Gratin De Courgettes Au Boeuf & À La Tomate contains 6.6 g of protein per 100 g — about 19.8 g per 300 g serving.

Why does Gratin De Courgettes Au Boeuf & À La Tomate have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Gratin De Courgettes Au Boeuf & À La Tomate is 100 calories?

About 90 g of Gratin De Courgettes Au Boeuf & À La Tomate equals 100 kcal.

Is Gratin De Courgettes Au Boeuf & À La Tomate a good source of vitamin C?

It is a moderate source: 7.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Gratin De Courgettes Au Boeuf & À La Tomate high in sugar or fat?

Per 100 g it has 3.4 g sugar and 6 g fat (2.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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