Meat · Nutrition facts

Parmentier Aux Carotte Et Boeuf Aux Échalotes

100 kcal per 100 g, with 5.7 g protein, 7.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Parmentier Aux Carotte Et Boeuf Aux ÉchalotesNutri-Score BCompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
5.7 g
Protein
23% of calories
7.8 g
Carbs
32% of calories
4.8 g
Fat
45% of calories
Macro split
Protein 23%Carbs 32%Fat 45%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.9g
Saturated fat2.1g11% DV
Cholesterol21.8mg7% DV
Sodium320mg14% DV
Potassium238.5mg5% DV
Calcium13.6mg1% DV
Iron1.3mg7% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3302747973027 · Data last verified:

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3302747973027

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Common questions

How many calories are in Parmentier Aux Carotte Et Boeuf Aux Échalotes?

Parmentier Aux Carotte Et Boeuf Aux Échalotes by Fleury Michon has 100 kcal per 100 g. One serving (300 g) is about 300 kcal.

How much protein is in Parmentier Aux Carotte Et Boeuf Aux Échalotes?

Parmentier Aux Carotte Et Boeuf Aux Échalotes contains 5.7 g of protein per 100 g — about 17.1 g per 300 g serving.

Is Parmentier Aux Carotte Et Boeuf Aux Échalotes low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 7.8 g of carbs come from starch and fiber rather than sugar.

Why does Parmentier Aux Carotte Et Boeuf Aux Échalotes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Parmentier Aux Carotte Et Boeuf Aux Échalotes is 100 calories?

About 100 g of Parmentier Aux Carotte Et Boeuf Aux Échalotes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Parmentier Aux Carotte Et Boeuf Aux Échalotes high in sugar or fat?

Per 100 g it has 1.9 g sugar and 4.8 g fat (2.1 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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