Condiments · Nutrition facts

Gourmet Ketchup Mediterran

by L.W.C. Michelsen

101 kcal per 100 g, with 0.8 g protein, 22.6 g carbs and 0.2 g fat. Full micronutrients and serving info below.

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Gourmet Ketchup MediterranNutri-Score CCompare
Amount

Showing values for 100 g

101 kcal
Calories
5% of a 2000 kcal day
0.8 g
Protein
3% of calories
22.6 g
Carbs
95% of calories
0.2 g
Fat
2% of calories
Macro split
Protein 3%Carbs 95%Fat 2%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar20.4g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium184.6mg8% DV
Potassium453.9mg10% DV
Calcium13.9mg1% DV
Iron0.4mg2% DV
Vitamin C5.1mg6% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000996016937 · Data last verified:

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Barcode

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4000996016937

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Common questions

How many calories are in Gourmet Ketchup Mediterran?

Gourmet Ketchup Mediterran by L.W.C. Michelsen has 101 kcal per 100 g.

How much protein is in Gourmet Ketchup Mediterran?

Gourmet Ketchup Mediterran contains 0.8 g of protein per 100 g.

Is Gourmet Ketchup Mediterran high in carbs?

Yes — carbohydrates provide 95% of its calories (22.6 g per 100 g, of which 20.4 g is sugar). It also delivers 1.3 g of fiber.

Is Gourmet Ketchup Mediterran high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 90% of its carbohydrates.

Why does Gourmet Ketchup Mediterran have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.4 g). Overall that places it in band C.

How much Gourmet Ketchup Mediterran is 100 calories?

About 99 g of Gourmet Ketchup Mediterran equals 100 kcal.

Is Gourmet Ketchup Mediterran a good source of potassium?

It is a moderate source: 453.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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