Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629172012132 · Data last verified:
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Common questions
How many calories are in Good Morning Sandwich?
Good Morning Sandwich has 229 kcal per 100 g.
How much protein is in Good Morning Sandwich?
Good Morning Sandwich contains 12.1 g of protein per 100 g.
Is Good Morning Sandwich a good source of protein?
Yes — 12.1 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Good Morning Sandwich high in sodium?
Yes — 635.7 mg of sodium per 100 g, about 28% of the daily value.
Why does Good Morning Sandwich have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (635.7 mg); points in favor come from protein (12.1 g). Overall that places it in band C.
How much Good Morning Sandwich is 100 calories?
About 44 g of Good Morning Sandwich equals 100 kcal.
Is Good Morning Sandwich high in sugar or fat?
Per 100 g it has 2.1 g sugar and 7.9 g fat (2.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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