Other · Nutrition facts

Gepaneerde, Gekruide Half-om-half Gehaktbal

252 kcal per 100 g, with 15 g protein, 7 g carbs and 18 g fat. Full micronutrients and serving info below.

High protein
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Gepaneerde, Gekruide Half-om-half GehaktbalNutri-Score CCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
24% of calories
7 g
Carbs
11% of calories
18 g
Fat
65% of calories
Macro split
Protein 24%Carbs 11%Fat 65%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.2g
Saturated fat7.1g36% DV
Sodium452mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 1010871958727584917260418 · Data last verified:

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Common questions

How many calories are in Gepaneerde, Gekruide Half-om-half Gehaktbal?

Gepaneerde, Gekruide Half-om-half Gehaktbal has 252 kcal per 100 g.

How much protein is in Gepaneerde, Gekruide Half-om-half Gehaktbal?

Gepaneerde, Gekruide Half-om-half Gehaktbal contains 15 g of protein per 100 g.

Is Gepaneerde, Gekruide Half-om-half Gehaktbal a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Gepaneerde, Gekruide Half-om-half Gehaktbal low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.

Is Gepaneerde, Gekruide Half-om-half Gehaktbal high in saturated fat?

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Why does Gepaneerde, Gekruide Half-om-half Gehaktbal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g), sodium (452 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Gepaneerde, Gekruide Half-om-half Gehaktbal is 100 calories?

About 40 g of Gepaneerde, Gekruide Half-om-half Gehaktbal equals 100 kcal.

Is Gepaneerde, Gekruide Half-om-half Gehaktbal high in sugar or fat?

Per 100 g it has 1.2 g sugar and 18 g fat (7.1 g saturated). Fat provides 65% of its calories, so portion size matters most here.

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