Other · Nutrition facts

Merguez Végétale

229 kcal per 100 g, with 14 g protein, 6 g carbs and 16 g fat. Full micronutrients and serving info below.

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Merguez VégétaleNutri-Score ACompare
Amount

Showing values for 100 g

229 kcal
Calories
11% of a 2000 kcal day
14 g
Protein
25% of calories
6 g
Carbs
11% of calories
16 g
Fat
64% of calories
Macro split
Protein 25%Carbs 11%Fat 64%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.2g
Saturated fat1.8g9% DV
Sodium368mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 18454062 · Data last verified:

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Common questions

How many calories are in Merguez Végétale?

Merguez Végétale has 229 kcal per 100 g.

How much protein is in Merguez Végétale?

Merguez Végétale contains 14 g of protein per 100 g.

Is Merguez Végétale a good source of protein?

Yes — 14 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Merguez Végétale low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Merguez Végétale a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Merguez Végétale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g), protein (14 g). Overall that places it in band A.

How much Merguez Végétale is 100 calories?

About 44 g of Merguez Végétale equals 100 kcal.

Is Merguez Végétale high in sugar or fat?

Per 100 g it has 1.2 g sugar and 16 g fat (1.8 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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