Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20000370 · Data last verified:
Compare Curry with another foodLog Curry in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Curry?
Curry by Kania, Woolworths Food has 239 kcal per 100 g. One serving (63 g) is about 151 kcal.
How much protein is in Curry?
Curry contains 13.3 g of protein per 100 g — about 8.4 g per 63 g serving.
Is Curry a good source of protein?
Yes — 13.3 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Curry low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7 g of carbs come from starch and fiber rather than sugar.
Is Curry high in saturated fat?
It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Curry high in sodium?
Yes — 564 mg of sodium per 100 g, about 25% of the daily value.
Is Curry a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Curry have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.4 g), sodium (564 mg); points in favor come from fiber (5.2 g), protein (13.3 g). Overall that places it in band C.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API