Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172820931 · Data last verified:
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Common questions
How many calories are in Garlic And Rosemary Lamb Rump Steaks?
Garlic And Rosemary Lamb Rump Steaks by Asda has 266 kcal per 100 g.
How much protein is in Garlic And Rosemary Lamb Rump Steaks?
Garlic And Rosemary Lamb Rump Steaks contains 26 g of protein per 100 g.
Is Garlic And Rosemary Lamb Rump Steaks a good source of protein?
Yes — 26 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Garlic And Rosemary Lamb Rump Steaks keto-friendly?
With 1.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Garlic And Rosemary Lamb Rump Steaks high in saturated fat?
It has 8.1 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Why does Garlic And Rosemary Lamb Rump Steaks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.1 g); points in favor come from protein (26 g). Overall that places it in band C.
How much Garlic And Rosemary Lamb Rump Steaks is 100 calories?
About 38 g of Garlic And Rosemary Lamb Rump Steaks equals 100 kcal.
Is Garlic And Rosemary Lamb Rump Steaks high in sugar or fat?
Per 100 g it has 1.4 g sugar and 17 g fat (8.1 g saturated). Fat provides 59% of its calories, so portion size matters most here.
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