Galettes De Riz Et De Maïs

Galettes De Riz Et De Maïs by Migros, Migros Bio has 382 kcal per 100 g. One serving (7 g) is about 27 kcal.

Galettes De Riz Et De Maïs contains 8.1 g of protein per 100 g — about 0.6 g per 7 g serving.

Yes — carbohydrates provide 85% of its calories (80 g per 100 g, of which 0.5 g is sugar). It also delivers 3 g of fiber.

Yes — only 0.5 g of sugar per 100 g. Most of its 80 g of carbs come from starch and fiber rather than sugar.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal); points in favor come from fiber (3 g), protein (8.1 g). Overall that places it in band A.

About 26 g of Galettes De Riz Et De Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.