Free Range Pork Sausages With Fresh Herbs & Seasoning

Free Range Pork Sausages With Fresh Herbs & Seasoning by M&S Food has 303 kcal per 100 g. One serving (100 g) is about 303 kcal.

Free Range Pork Sausages With Fresh Herbs & Seasoning contains 15.5 g of protein per 100 g — about 15.5 g per 100 g serving.

Yes — 15.5 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (405 mg); points in favor come from protein (15.5 g). Overall that places it in band B.

About 33 g of Free Range Pork Sausages With Fresh Herbs & Seasoning equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0.1 g sugar and 26.2 g fat (0.2 g saturated). Fat provides 78% of its calories, so portion size matters most here.