Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700181504768 · Data last verified:
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Common questions
How many calories are in Flibustier?
Flibustier by BDG+ has 479 kcal per 100 g. One serving (40 g) is about 192 kcal.
How much protein is in Flibustier?
Flibustier contains 5.4 g of protein per 100 g — about 2.2 g per 40 g serving.
Is Flibustier high in sugar?
Yes — 34.9 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 63% of its carbohydrates.
Is Flibustier high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does Flibustier have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (34.9 g), saturated fat (5 g). Overall that places it in band D.
How much Flibustier is 100 calories?
About 21 g of Flibustier equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Flibustier high in calories?
Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.
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