Snacks · Nutrition facts

Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz)

by Gerblé

491 kcal per 100 g, with 3.6 g protein, 65 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie dense
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Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz)Nutri-Score DCompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
3.6 g
Protein
3% of calories
65 g
Carbs
54% of calories
23 g
Fat
43% of calories
Macro split
Protein 3%Carbs 54%Fat 43%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar29g
Saturated fat4g20% DV
Sodium60mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700211234221 · Data last verified:

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3700211234221

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Common questions

How many calories are in Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz)?

Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz) by Gerblé has 491 kcal per 100 g.

How much protein is in Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz)?

Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz) contains 3.6 g of protein per 100 g.

Is Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz) high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz) low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz) have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (29 g), saturated fat (4 g). Overall that places it in band D.

How much Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz) is 100 calories?

About 20 g of Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz) equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gerble - Gluten Free And Lactose Free Chocolate Chip Cookies, 150g (5.3oz) high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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