Snacks Goût Fromage

Snacks Goût Fromage by TLJ, Tous les jours has 498 kcal per 100 g. One serving (100 g) is about 498 kcal.

Snacks Goût Fromage contains 5.9 g of protein per 100 g — about 5.9 g per 100 g serving.

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (498 kcal), sodium (800 mg); points in favor come from fiber (5.3 g). Overall that places it in band C.

About 20 g of Snacks Goût Fromage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 498 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 249 kcal.

Per 100 g it has 3.6 g sugar and 24 g fat (2.6 g saturated). Fat provides 44% of its calories, so portion size matters most here.