Other · Nutrition facts

Fiselle Di Orzo

398 kcal per 100 g, with 16.1 g protein, 78 g carbs and 2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Fiselle Di OrzoNutri-Score BCompare
Amount

Showing values for 100 g

398 kcal
Calories
20% of a 2000 kcal day
16.1 g
Protein
16% of calories
78 g
Carbs
79% of calories
2 g
Fat
5% of calories
Macro split
Protein 16%Carbs 79%Fat 5%

Nutrition facts

per 100 g
Fiber5.9g21% DV
Sugar0.5g
Saturated fat0.1g0% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8020924530003 · Data last verified:

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8020924530003

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Common questions

How many calories are in Fiselle Di Orzo?

Fiselle Di Orzo by Tradizione Pugliese has 398 kcal per 100 g.

How much protein is in Fiselle Di Orzo?

Fiselle Di Orzo contains 16.1 g of protein per 100 g.

Is Fiselle Di Orzo a good source of protein?

Yes — 16.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Fiselle Di Orzo high in carbs?

Yes — carbohydrates provide 79% of its calories (78 g per 100 g, of which 0.5 g is sugar). It also delivers 5.9 g of fiber.

Is Fiselle Di Orzo low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 78 g of carbs come from starch and fiber rather than sugar.

Is Fiselle Di Orzo high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Fiselle Di Orzo a good source of fiber?

It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Fiselle Di Orzo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (398 kcal), sodium (800 mg); points in favor come from fiber (5.9 g), protein (16.1 g). Overall that places it in band B.

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