Meat · Nutrition facts

Escalopes Les Milanaises

121 kcal per 100 g, with 22 g protein, 6.6 g carbs and 1.3 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Escalopes Les MilanaisesNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
70% of calories
6.6 g
Carbs
21% of calories
1.3 g
Fat
9% of calories
Macro split
Protein 70%Carbs 21%Fat 9%

Nutrition facts

per 100 g
Fiber22g79% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium344mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217217030571 · Data last verified:

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0217217030571

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Common questions

How many calories are in Escalopes Les Milanaises?

Escalopes Les Milanaises by Le Gaulois has 121 kcal per 100 g.

How much protein is in Escalopes Les Milanaises?

Escalopes Les Milanaises contains 22 g of protein per 100 g.

Is Escalopes Les Milanaises a good source of protein?

Yes — 22 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Escalopes Les Milanaises low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 6.6 g of carbs come from starch and fiber rather than sugar.

Is Escalopes Les Milanaises a good source of fiber?

It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.

Why does Escalopes Les Milanaises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (22 g), protein (22 g). Overall that places it in band A.

How much Escalopes Les Milanaises is 100 calories?

About 83 g of Escalopes Les Milanaises equals 100 kcal.

Is Escalopes Les Milanaises high in sugar or fat?

Per 100 g it has 0 g sugar and 1.3 g fat (0.4 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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