Meat · Nutrition facts

2 Escalopes Milanaises

121 kcal per 100 g, with 22 g protein, 5.8 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High protein
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2 Escalopes MilanaisesNutri-Score ACompare
Amount

Showing values for 100 g

121 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
74% of calories
5.8 g
Carbs
20% of calories
0.8 g
Fat
6% of calories
Macro split
Protein 74%Carbs 20%Fat 6%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat0.1g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0217217031097 · Data last verified:

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0217217031097

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Common questions

How many calories are in 2 Escalopes Milanaises?

2 Escalopes Milanaises by Le Gaulois has 121 kcal per 100 g.

How much protein is in 2 Escalopes Milanaises?

2 Escalopes Milanaises contains 22 g of protein per 100 g.

Is 2 Escalopes Milanaises a good source of protein?

Yes — 22 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

Is 2 Escalopes Milanaises low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Why does 2 Escalopes Milanaises have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (22 g). Overall that places it in band A.

How much 2 Escalopes Milanaises is 100 calories?

About 83 g of 2 Escalopes Milanaises equals 100 kcal.

Is 2 Escalopes Milanaises high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0.8 g fat (0.1 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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