Other · Nutrition facts

Erdnuss Karamell Cluster

by Erdnuss karamell cluster

580 kcal per 100 g, with 16 g protein, 36 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie dense
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Erdnuss Karamell ClusterNutri-Score ECompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
16 g
Protein
11% of calories
36 g
Carbs
25% of calories
42 g
Fat
64% of calories
Macro split
Protein 11%Carbs 25%Fat 64%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar30g
Saturated fat14g70% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654781038 · Data last verified:

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4260654781038

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Common questions

How many calories are in Erdnuss Karamell Cluster?

Erdnuss Karamell Cluster by Erdnuss karamell cluster has 580 kcal per 100 g. One serving (30 g) is about 174 kcal.

How much protein is in Erdnuss Karamell Cluster?

Erdnuss Karamell Cluster contains 16 g of protein per 100 g — about 4.8 g per 30 g serving.

Is Erdnuss Karamell Cluster a good source of protein?

Yes — 16 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Erdnuss Karamell Cluster high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Erdnuss Karamell Cluster high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Erdnuss Karamell Cluster high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Erdnuss Karamell Cluster have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), sugar (30 g), saturated fat (14 g), sodium (840 mg); points in favor come from protein (16 g). Overall that places it in band E.

How much Erdnuss Karamell Cluster is 100 calories?

About 17 g of Erdnuss Karamell Cluster equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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