Other · Nutrition facts

Epinards À La Crème

60 kcal per 100 g, with 2.9 g protein, 5.4 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 100g
PotassiumVitamin CCalcium rich
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Epinards À La CrèmeNutri-Score BCompare
Amount

Showing values for 100 g

60 kcal
Calories
3% of a 2000 kcal day
2.9 g
Protein
21% of calories
5.4 g
Carbs
39% of calories
2.5 g
Fat
40% of calories
Macro split
Protein 21%Carbs 39%Fat 40%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar2.4g
Saturated fat1.2g6% DV
Cholesterol9.5mg3% DV
Sodium360mg16% DV
Potassium400.9mg9% DV
Calcium130.5mg10% DV
Iron2.4mg13% DV
Vitamin C27mg30% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610029129687 · Data last verified:

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7610029129687

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Common questions

How many calories are in Epinards À La Crème?

Epinards À La Crème by Denner has 60 kcal per 100 g. One serving (100 g) is about 60 kcal.

How much protein is in Epinards À La Crème?

Epinards À La Crème contains 2.9 g of protein per 100 g — about 2.9 g per 100 g serving.

Why does Epinards À La Crème have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Epinards À La Crème is 100 calories?

About 167 g of Epinards À La Crème equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Epinards À La Crème a good source of potassium?

It is a moderate source: 400.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Epinards À La Crème a good source of calcium?

It is a moderate source: 130.5 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Epinards À La Crème a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Epinards À La Crème a good source of vitamin C?

It is a good source: 27 mg per 100 g, about 30% of the daily value. A 200 g portion covers roughly 60%.

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