Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613034665676 · Data last verified:
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Common questions
How many calories are in Vegetal Lentejas Con Verduras?
Vegetal Lentejas Con Verduras by Litoral,Nestlé has 66 kcal per 100 g. One serving (300 g) is about 198 kcal.
How much protein is in Vegetal Lentejas Con Verduras?
Vegetal Lentejas Con Verduras contains 3.1 g of protein per 100 g — about 9.3 g per 300 g serving.
Is Vegetal Lentejas Con Verduras low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 6.1 g of carbs come from starch and fiber rather than sugar.
Why does Vegetal Lentejas Con Verduras have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Vegetal Lentejas Con Verduras is 100 calories?
About 152 g of Vegetal Lentejas Con Verduras equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Vegetal Lentejas Con Verduras high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2.7 g fat (0.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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