Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200254155 · Data last verified:
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Common questions
How many calories are in Dinkelkleie?
Dinkelkleie by Bio Rinatura, Rinatura has 265 kcal per 100 g. One serving (100 g) is about 265 kcal.
How much protein is in Dinkelkleie?
Dinkelkleie contains 15 g of protein per 100 g — about 15 g per 100 g serving.
Is Dinkelkleie a good source of protein?
Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Dinkelkleie low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dinkelkleie a good source of fiber?
It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.
Why does Dinkelkleie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (45 g), protein (15 g). Overall that places it in band A.
How much Dinkelkleie is 100 calories?
About 38 g of Dinkelkleie equals 100 kcal.
Is Dinkelkleie a good source of potassium?
It is a moderate source: 388 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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